Tips for Overcome Fear of Public Speaking

Public speaking creates fear in a lot of people and they go through this in all sorts of situations such as delivering a toast at a celebratory dinner or making a job-related presentation. It seems to be a fear that is impossible to conquer.
If you are amongst those who feel a sense of panic about standing up in front of people and talking, it's likely that you start feeling jittery well before the actual event.
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No More Hemming and Hawing
There are many ways in which you can work on your confidence and ready yourself for a public speaking event.
Speaking to a therapist about this issue can be a big help in tackling the problem. Working with a therapist does not mean that you have a major mental health disorder; it's only a matter of getting guidance in relaxation strategies such as deep-breathing which can help you approach public speaking with ease.
Even many established public speakers use meditation as a way of calming themselves before speaking events. Therapists can also help build on your strengths and create a positive sense of self. This can help you in approaching your public speaking event with poise and composure.
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Making Fear a Motivator
One way of mastering the fear is to make it a source of strength. You can use it to motivate yourself to be better prepared for the speech by taking the time to plan out your speech and practicing it several times in private. This will increase your sense of comfort with the substance and method of delivery and make you a more confident speaker in public.
Always remember that many other people struggle with the fear of public speaking that afflicts you.
Positive Drivers for Dealing With the Fear
When you are preparing a public speech, you can use the fear as a motivator and turn it into a strength instead of be dominated by it. Taking the time to plan your speech and working on your presentation will make you a very well capable speaker.
You can also help the way you conduct your presentation by doing voice exercises and warm-up activities before the presentation. This will help you sound loud and clear and lead to a confident delivery.
A combination of faith in your material and a powerful delivery will communicate confidence and control. This is a good way to increase your self-esteem, even as you work to impress your audience.
Control breeds confidence and so over a few speeches you'll notice yourself losing the feeling of panic that you presently feel in public speaking situations.
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